Health Benefits of Craft Beer

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Have you guys heard the good news? At The Session, we believe it should be HEADLINE news in every bar and restaurant around the world! There are ample benefits to drinking (in moderation, of course…) craft beer!

We take a moment to stop and to commemorate this great piece of science…

So, the obvious next question is: “how can craft beer benefit me?” Here is a rundown of a few of the top health benefits associated with drinking our favorite craft beers in moderation. (Write down your favorite so you have a quick reply next time your spouse complains about you drinking too much!!)

  • A DECREASED risk of weight gain among women who drink in moderation compared to those who avoid drinking altogether
  • Increased bone density as a rich source of silicon
  • Decreased risk of:
    • Hypertension
    • Cardiovascular disease
    • Heart failure
    • Diabetes
  • Lower cholesterol thanks to raised HDL levels and so much more

The list seems endless! We recommend keeping a few of these scientific facts on the top of your mind to share at a moment’s notice. Drink more craft beer (responsibly)!


Reference and data from

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